Get access to customized workouts and meal plans. If you are looking for a personal coach to help keep you on track and keep you motivated. this is the package for you. We will be on your journey together, and I will do whatever I can to help you achieve your goals. Features of the program include:
Get access to a fat loss focused workout program, updated monthly to keep you engaged and having fun! You will also receive a fat loss nutrition blueprint to help keep you on track in the kitchen. Workouts will be primarily circuit based with HIIT and steady state cardio added in. This program is great for anyone looking to lose body fat and look, move, and feel better.
Get access to a muscle building focused workout program, updated monthly to keep you engaged and having fun! You will also receive a muscle-building nutrition blueprint to help keep you on track in the kitchen. Strength training will be the main focus of this program, but you will have some optional cardio in the program as well. If you're looking to get stronger and add muscle to your frame, this is the program for you!
Get access to a workout program that is easy to follow and designed to introduce you to the basics of strength training and cardio, updated monthly to keep you engaged and having fun! You will also receive a nutrition blueprint to help keep you on track in the kitchen. This program is perfect if you are relatively new to the gym. There will be a combination of strength training and cardio in this program. If you're looking to jump start your fitness journey and finally look and feel better, this program is perfect for you.
Get access to a bodyweight workout program that you can do at home or on the road! There will be a beginner and advanced option that you can choose between. All workouts require no equipment and can be done anywhere on your own schedule.
Program subscriptions can be cancelled anytime with no penalty. All clients who purchase the Premium Personal Training Package have the option to cancel their package with the understanding that 50% of the remaining payment due will need to be paid by the client. For example, if a client has four months remaining on their package, at $400 per month the client would pay $800 (4 months x $400 = $1600 x 50% = $800) if they decide to cancel.